Recipes to Try!
Cool & Green Turtle Bean Wrap or Salad
This tropical wrap recipe is cool & green because it uses beans for
protein, helping to conserve energy, water and wildlife. Fun fact:
Black beans are also nick named turtle beans… Cool Beans!
2/3 cup cooked/canned turtle beans (also known as black beans)
1 medium avocado, chopped
1/4 cup corn
1/4 cup each: pineapple, mango, kiwi and cucumber, chopped small
2 Tablespoons each: red bell pepper, red onion & cilantro, finely chopped
1 Tablespoon each: orange juice & lime juice
Salt and pepper, to taste
2 cup fresh spinach and/or salad greens, chopped
4 whole grain flour tortillas
Mix all ingredients, except spinach and tortilla, in medium sized
bowl. Scoop mixture down center of whole grain flour tortillas. Top with
fresh, chopped greens. and roll up for a sweet and tangy wrap to make you
feel like you’re on a tropical island, swimming with cool green sea turtles!