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Student Wellness
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​Harvest of the Month:
 
April


Kiwi Fruit and Asparagus
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 Image result for asparagus
 Recipes to Try!
 
 
Cool & Green Turtle Bean Wrap… or Salad This tropical wrap recipe is cool & green because it uses beans for protein, helping to conserve energy, water and wildlife. Fun fact: Black beans are also nick named turtle beans… Cool Beans!
INGREDIENTS:
2/3 cup cooked/canned turtle beans (also known as black beans) 
1 medium avocado, chopped 
1/4 cup corn 
1/4 cup each: pineapple, mango, kiwi and cucumber, chopped small
 2 Tablespoons each: red bell pepper, red onion & cilantro, finely chopped 
1 Tablespoon each: orange juice & lime juice Salt and pepper, to taste 
2 cup fresh spinach and/or salad greens, chopped 4 whole grain flour tortillas  

PREPARATION Layer all ingredients down center of tortilla. Drizzle dressing over top. Roll/Wrap it all up and enjoy - it’s so snap-pea! 
 
 
 
 PREPARATION Mix all ingredients, except spinach and tortilla, in medium sized bowl. Scoop mixture down center of whole grain flour tortillas. Top with fresh, chopped greens. and roll up for a sweet and tangy wrap to make you feel like you’re on a tropical island, swimming with cool green sea turtles!​
 
 
 
 
 
 
 
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Visit www.leanandgreenkids.org for more information!



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Island Students kicking off our Mileage Club Program! Way to go!​ 9/2/16



 
Student Wellness