Recipes to Try!
Cool & Green Turtle Bean Wrap… or Salad
This tropical wrap recipe is cool & green because it uses beans for
protein, helping to conserve energy, water and wildlife. Fun fact:
Black beans are also nick named turtle beans… Cool Beans!
2/3 cup cooked/canned turtle beans (also known as black beans)
1 medium avocado, chopped
1/4 cup corn
1/4 cup each: pineapple, mango, kiwi and cucumber, chopped small
2 Tablespoons each: red bell pepper, red onion & cilantro, finely chopped
1 Tablespoon each: orange juice & lime juice
Salt and pepper, to taste
2 cup fresh spinach and/or salad greens, chopped
4 whole grain flour tortillas
Layer all ingredients down center of tortilla.
Drizzle dressing over top.
Roll/Wrap it all up and enjoy - it’s so snap-pea!
Mix all ingredients, except spinach and tortilla, in medium sized bowl.
Scoop mixture down center of whole grain flour tortillas. Top with fresh,
chopped greens. and roll up for a sweet and tangy wrap to make you feel
like you’re on a tropical island, swimming with cool green sea turtles!